Yoga Therapy

The science of yoga originated thousands of years ago, predating religion and organised belief systems, and has numerous benefits.

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The Benefits

• Improve bone, joint and gut health

• Reduce pain and inflammation

• Boost circulation and respiration

• Strengthen relationships to self and others

• Awaken inner strength and guidance

• Increase flexibility, mobility and overall wellbeing.

Have any questions?

Please feel free to contact me.