Myofascia Release (MFR)

MFR is a powerful technique to alleviate discomfort, stiffness and dehydration in the body. It is a slower and deeper form of bodywork that works more intimately with muscular tissue than deep tissue massage and offers far reaching positive gains.

• Release of scars and adhesions

• Alleviate pain and discomfort

• Improve muscle strength and mobility

• Increase whole body communication

• Enhance postural alignment

• Support breathing and respiration

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The Benefits

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