Integrative Massage

Integrative massage is a therapeutic practice that focuses on relieving muscle tension and alleviating knots in the body. This modality combines various therapeutic techniques such as deep tissue massage, myofascial release, holistic pulsing, and acupressure. By using deep pressure and targeted manipulation, Tina aims to release tension held in the muscles and connective tissues. The deep tissue technique focuses on addressing chronic muscle tightness, while myofascial release targets the fascia, the connective tissue that surrounds and supports the muscles. Holistic pulsing involves gentle rocking and rhythmic movements to promote relaxation and balance in the body. Acupressure, on the other hand, applies pressure to specific points on the body to alleviate pain and tension. Together, these techniques offer a comprehensive approach to bodywork, promoting physical and mental well-being.